Drink Recipe: Carrot Juice Plus

Drink Recipe: Carrot Juice Plus

Posted by Sarah Roudebush on

Orange carrots and carrot juice are rich in beta-carotene and Vitamin A. One 8-ounce glass of carrot juice contains about 800% of your daily recommended intake of vitamin A and about 16 mg of beta-carotene, which is more than enough to meet your daily requirements.

Carrot Juice Plus

Ingredients:

- 1 cup (240 ml) water
- 1 1/2 cups (190 g) diced carrots
- 2 teaspoons fresh lemon juice or 1 teaspoon concentrate
- 1 cup (240 ml) ice cubes
Directions:
  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Press Smoothie
  3. Press Start

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